DECEMBER NEWSLETTER – Happy Healthy Holidays

Posted on 02 Dec 2016
The holidays are nearly upon us!  This is a lot of people’s absolute favorite time of the year; it’s a time that brings so much joy, blessings, and proof of the goodness of the human spirit to light. Though every household has different traditions, the one common theme is to cel


Posted on 07 Nov 2016
Let’s welcome this November with some healthy habits that we can carry over to the quickly approaching holidays. When it starts getting chilly outdoors, most people seek out yummy dishes that keep them warm and cozy on the inside. Foods like oatmeal, chili, hot casserole, and baked br


Posted on 05 Oct 2016
What do knee-high boots, flannel T’s, caramel apples, pumpkin spice lattes, and bundles of crunchy leaves all have in common? These are the flavors of Fall that make this season so unique and beautiful! Whether or not you’re ready to turn in those shorts for sweaters, there’s always s

SEPTEMBER NEWSLETTER – Sports Nutrition / Annual Meeting Registration

Posted on 07 Sep 2016
It’s GOOD! Whether shooting 3’s or scoring touchdowns, protein is an essential nutrient for peak performance. You may ask yourself, “where you can get enough protein?” Bars, shakes, and powder may be your go-to, however, they may be packed with more than you bargain


Posted on 01 Aug 2016
Calling all kids! 2016 is ringing in another school year and it’s nearly here! Eat right by choosing well-balanced meals sets the foundation for good grades and engaged students who feel their best! One concern for parents/teachers is the role sugar plays in the classroom. A common my

JULY NEWSLETTER – Summer is in full swing!

Posted on 06 Jul 2016
Summer is in full swing! A slice of juicy watermelon. A handful of colorful berries. A glass of ice-cold tea. These are all classic summertime favorites, and as we know, they’re also great choices to keep us and our fellow Iowans healthy. Let’s lead the way this July by taking a

June Newsletter – Men’s Health Month

Posted on 01 Jun 2016
Every June, we are reminded to enlighten the men in our lives and thank them for all that they do. But Father’s Day is not the only day in June that is dedicated to celebrating men. The entire month is recognized as Men’s Health Month. This gives us, the nutrition experts, an opportun

May Newsletter – Women’s Health Month & Start earning CEU’s ONLINE!!!

Posted on 03 May 2016
The month of May is full of joyful occasions like Mother’s Day, graduation and wedding celebrations, picnics, barbeques, and many other exciting activities. Did you know that May is also recognized as Women’s Health Month? Let this be a time that we can remind all women to


Posted on 06 Apr 2016
After a long and cold winter, I think it is safe to say we are all looking forward to spring! Spring – the season of new possibilities and new beginnings – is the perfect time to help others re-commit or continue on with leading a healthy lifestyle for the warmer days ahea

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