Posted on 01 Aug 2016
Calling all kids! 2016 is ringing in another school year and it’s nearly here! Eat right by choosing well-balanced meals sets the foundation for good grades and engaged students who feel their best! One concern for parents/teachers is the role sugar plays in the classroom. A common my

JULY NEWSLETTER – Summer is in full swing!

Posted on 06 Jul 2016
Summer is in full swing! A slice of juicy watermelon. A handful of colorful berries. A glass of ice-cold tea. These are all classic summertime favorites, and as we know, they’re also great choices to keep us and our fellow Iowans healthy. Let’s lead the way this July by taking a

June Newsletter – Men’s Health Month

Posted on 01 Jun 2016
Every June, we are reminded to enlighten the men in our lives and thank them for all that they do. But Father’s Day is not the only day in June that is dedicated to celebrating men. The entire month is recognized as Men’s Health Month. This gives us, the nutrition experts, an opportun

May Newsletter – Women’s Health Month & Start earning CEU’s ONLINE!!!

Posted on 03 May 2016
The month of May is full of joyful occasions like Mother’s Day, graduation and wedding celebrations, picnics, barbeques, and many other exciting activities. Did you know that May is also recognized as Women’s Health Month? Let this be a time that we can remind all women to


Posted on 06 Apr 2016
After a long and cold winter, I think it is safe to say we are all looking forward to spring! Spring – the season of new possibilities and new beginnings – is the perfect time to help others re-commit or continue on with leading a healthy lifestyle for the warmer days ahea


Posted on 01 Mar 2016
A time we all look forward to is here! It’s officially National Nutrition Month. Here is the chance to really show off our area of expertise. It’s a moment where we can recharge those New Year’s Resolutions and help others adopt a healthy lifestyle. We encourage all of you to share an

NEWSLETTER – February Heart Health

Posted on 03 Feb 2016
February is a special month where we are committed to raising awareness about heart health. We see hearts transpire everywhere around us as we get closer and closer towards Valentine’s Day. However, we should be focusing on the real issue that’s killing more than 600,000 Americans¹ pe

January Newsletter

Posted on 01 Jan 2016
January is a month most people look at as a time for new beginnings. New Year’s resolutions are in full swing as we are moving on from the holidays. All of us are very familiar with some of the biggest New Year’s resolutions: eat healthier, lose weight, and increase physical activity.


Posted on 04 Dec 2015
December is the time of year when holiday traditions, creating special memories, and family get-togethers are in full swing. For many, this also means the start of holiday madness. Our theme this month is “Healthy Holidays.” While office parties, traveling to visit family, and s

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